At Northern Elite, we offer a variety of recreational gymnastics and tumbling classes designed to develop strength, coordination, flexibility, and confidence in athletes of all ages and skill levels. Our Preschool Gymnastics program introduces young children to the basics of motor skills, body awareness, and coordination through fun activities. For beginners, we offer gymnastics and tumbling classes focusing on foundational skills such as rolls, handstands, cartwheels, and floor exercises, helping athletes build strength and flexibility.

As athletes progress, our Intermediate and Advanced Tumbling classes introduce more advanced techniques, including back handsprings, walkovers, and aerials, while emphasizing strength, precision, and control. We also offer specialized classes like Walkover Classes and Handspring 101, designed to help athletes master key tumbling skills safely and effectively. For athletes ready to take on even more challenging skills, our Twisting Courses focus on teaching the fundamentals of twisting, with progression toward elite-level skills. Whether your child is new to gymnastics or working on advanced techniques, our program provides the guidance and support they need to thrive.

Preschool Gymnastics

  • These classes are designed for young children to introduce them to the basics of gymnastics.  They focus on developing motor skills, coordination, and body awareness through fun and games.

Advanced Tumbling

  • This class is designed for experienced tumblers who have mastered intermediate skills and are ready to tackle elite-level techniques. Participants will focus on perfecting advanced tumbling passes, including multiple back handsprings, aerials, tucks, layouts, twisting skills, and combination passes. The class emphasizes precision, power, consistency, and control in executing skills. Strength and conditioning exercises are incorporated to enhance power, body awareness, and overall athleticism. Prerequisites may be required to ensure participants possess the necessary skills and strength for this class.

Beginner Gymnastics

  • This class serves as an introductory course to the sport of gymnastics, designed for children with little to no prior experience. Participants will learn fundamental gymnastics skills on various apparatuses, including the balance beam, uneven bars, vault, and floor exercise. The class focuses on developing strength, flexibility, and coordination. Through a combination of skill-based instruction, drills, and fun activities, students will gain confidence, body awareness, and a solid foundation for future gymnastics training.

Walkover Classes

  • This class is designed to help students master the walkover, a fundamental skill in tumbling and gymnastics. This class focuses on building the strength, flexibility, and technique needed to perform front and back walkovers safely and confidently. Participants will learn the proper body alignment, hand placement, and leg movements required for successful walkovers. Drills and exercises will be used to improve shoulder flexibility, back strength, and core stability. Whether you're a beginner looking to learn your first walkover or an experienced tumbler aiming to perfect your technique, this class will provide the guidance and support you need to achieve your goals. Prerequisites may include a solid cartwheel and backbend.

Beginner Tumbling

  • This class provides an introduction to the fundamentals of tumbling. Designed for individuals with little to no prior experience, it focuses on building a solid foundation of basic tumbling skills and techniques. Participants will learn essential movements such as forward rolls, backward rolls, handstands, cartwheels, and round-offs. Instruction emphasizes proper form, technique, and safety progressions to ensure a positive and effective learning experience. Through skill-based drills and exercises, students will develop strength, flexibility, coordination, and body awareness necessary for advancing to more challenging tumbling skills. This class is perfect for those looking to improve their tumbling abilities for gymnastics, cheerleading, or simply for fun and fitness.

Handspring 101 Classes

  • This class is designed as an introductory course to the back handspring. This class will provide you with the foundational knowledge, strength, and technique needed to learn and master your backhandspring. Participants will learn the proper body positioning, hand placement, and techniques for both front and back handsprings. Drills and exercises will focus on developing shoulder and core strength, flexibility, and body control. This class is ideal for gymnasts, cheerleaders, and anyone looking to add the handspring to their repertoire. Prerequisites may include a solid cartwheel, round-off, and backbend.

Intermediate Tumbling

  • This class is designed for students who have mastered basic tumbling skills and are ready to progress to more challenging techniques. Building upon the foundation established in beginner tumbling, this class focuses on refining existing skills and introducing new skills such as back handsprings, front handsprings, walkovers, and more advanced variations connected skills. Participants will focus on improving technique, strength, flexibility, and body control to execute skills with precision and confidence. The class incorporates conditioning exercises and drills to enhance body strength and overall athleticism.

Twisting Courses

  • This course is designed for athletes ready to learn the fundamentals of twisting and implement them into their tumbling passes. Athletes will learn drills to help them understand the mechanics of twisting and how to control their body in the air. Progressions include learning 1/4 turns, 1/2 turns, full twists, and multiple twisting skills. This class is designed to help athletes progress safely into more advanced skills such as full twisting layouts, double fulls, and Arabians.

Join The Storm.